Walking Netball is a slower version of the game we all love; it is netball, but at a walking pace. No running or Jumping allowed . Walking Netball has been designed so that anyone can play it regardless of age or fitness level. From those who haven't played since school or not at all, dropped out of the sport they love due to serious injury, to those who believed they had hung up their netball trainers many years ago, Walking Netball really is for everyone.
Walking Netball sessions are designed to be fun and flexible, and largely follow the same formats as any other netball session, including a warm-up, mini-games and drills followed by a friendly game.
You don’t need any special kit to take part, just clothes that you feel comfortable exercising in and suitable footwear (ideally trainers that lace up) and make sure you bring some water to your session.
