A group Mindfulness Walk around our beautiful Crystal Lake, incorporating gentle Yoga stretches.
*Usually £10pp... special offer for the Wold's Outdoor Festival of £5pp using CODE: WOLDS50
Through walking mindfully you bring your awareness to your activity, being completely present in the moment. This gives space to clear your mind, promotes relaxation, lowers stress levels and creates a deeper connection with nature which has been proven to improve mental health.
To Book
Website: crystallakeviewtherapies.co.uk
Location
Parking
Cost
Bookings
Additional Info
Level of Activity
Equipment/clothing
OS Grid Ref (Map Number): 000000 (000)
Email: owareception@gmail.com
Telephone: 07904 971018
Website: crystallakeviewtherapies.co.uk