16 May (3:00pm - 3:50pm)

Mindfulness Walk

Walk Wellbeing & nature

Walk Distance

1 miles

Bookings

Booking required
Visit crystallakeviewtherapies.co.uk to book

A group Mindfulness Walk around our beautiful Crystal Lake, incorporating gentle Yoga stretches.

*Usually £10pp... special offer for the Wold's Outdoor Festival of £5pp using CODE: WOLDS50

Through walking mindfully you bring your awareness to your activity, being completely present in the moment. This gives space to clear your mind, promotes relaxation, lowers stress levels and creates a deeper connection with nature which has been proven to improve mental health.

Location

Address

Hoop Lane Farm
Hoop Lane
MARKET RASEN
LN8 5QB

OS Explorer Map number

000

OS Grid reference

000000

Parking

On site parking. 5 minutes from Wragby.

Cost

Participant Fee

£5.00pp using CODE: WOLDS50

Additional Info

Toilets

Disabled toilet

No dogs

Talking walk

Level of Activity

Easy - suitable for most levels of fitness

Equipment/clothing

Type of clothing/footwear

Comfortable shoes or walking boots.

Waterproof clothing may be required weather depending.

Dress to suit the weather.

Hoop Lane Farm Hoop Lane MARKET RASEN LN8 5QB

OS Grid Ref (Map Number): 000000 (000)

Email: owareception@gmail.com

Telephone: 07904 971018

Website: crystallakeviewtherapies.co.uk