Zoky Sauna Experience

The Lincolnshire Wolds Outdoor Festival are delighted to welcome Zoky Saunascape to celebrate all that Lincolnshire has to offer in their wood fired sauna overlooking the beautiful landscape on the Old Hall Lawn, Stourton Woods. Part of the Stourton Woods - Celebrating the Outdoors Open Day.

Come along for a sunrise sauna to start your day in style.

What do you get?

You will have stunning views over the fields and down towards the Lake watching the deer, swans and buzzards out of the big bay window.

Zoky Saunascape will have their stretch tent for you to chill out before during and after your sauna session that will last 30 mins.

There will be chilled and filtered plunge pools for you to cool off and for the 5k and 10k runners to recover in style.

Here are some of the benefits you get from a sauna-

• Muscle recovery: Saunas can help relax sore muscles

 Physical benefits from plunge pools-

• Improved circulation

• Cold water immersion can increase blood flow to the extremities,

• Reduced muscle soreness

• Cold water immersion can reduce inflammation and swelling, which can help with muscle recovery.

• Faster recovery.

 Please arrive 10/15 mins before your session with swim wear underneath your clothing ready to strip off in Zoky Saunascape's private changing gazebo ahead of your sauna experience.

 Please remember to bring water to keep hydrated and 2 towels (1 to sit on and 1 to dry yourself off)

 It is a chargeable experience but there is no entry fee / parking fee to come to Stourton Woods on Sunday 1st June 😊

 Any other queries please get in touch with the email provided above.